Category Archives: Guest Post

Four Ways To Effortlessly Go The “Extra Mile” In Your Business!

You know how I believe in having a strong mind, right? Well, having a strong body is important too 😉 Mens sana in corpore sano (a sound mind in a sound body)!

This is a guest post by Ntathu Allen, and she wrote it especially for you! She is a Yoga Teacher, Blogger and Mum to three bubbly teens, and believes in weaving moments of calm into hectic schedules by teaching core yoga techniques that you can add into your everyday life to help you overcome stress and anxiety at home and at work. Continue reading